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Sazan is a flaky with a mild taste, that adapt well to any fish recipe.
Fish is a great meatless main dish to cook. Sazan in oven a la lenkoran is a crispy, tasty way to enjoy white fish. Sazan is good white fish to bake in oven. Sazan is also rich in protein, making it a great substitute for meat.
Preparation time: 20 min
Cooking time: 30 min
Serves: 4-5
Ingredients
- 250 g/10 oz fish (sazan)
- 50 g/2 oz onion
- 25 g/1 oz lemon
- a few sprigs of parsley
- salt & pepper
Preparation
- Prepare fish, salt, pepper and bake as a whole in oven. When serving garnish fish with onion coils, sliced lemon and strew with fine cut parsley.
